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My most recent blogs

  • On Line Class – Easy Ways to hold your balance
  • On Line Class – whittle that waist away!
  • On Line Class – Isolation Yoga
  • On Line Class – Wednesday Quickie
  • On Line Class – Spine and Shoulders

RSS BBC Health News

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  • Flu wave hits England's busiest A&E - hundreds of patients are arriving a day
  • Is it a cold, 'super flu' or Covid? How to tell the difference

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